Adult Martial Arts

 

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ADULT MARTIAL ARTS

Ages 16 & up

 

The primary focus of Shaolin Kenpo is self-defense with an emphasis on speed, power & accuracy. Students begin by learning basic Shaolin Kenpo techniques & continue to practice skills with Instructors & other students through self-defense drills & sparring. Practicing Shaolin Kenpo helps to improve physical fitness, increase self-confidence & personal safety skills, increase mental focus, & assist in stress management. Prospective students are encouraged to observe our adult class to gain a better understanding of our system and teaching style.

 


 

Class times:

Monday & Wednesday                                                                               7:30 - 8:30pm

Tuesday & Thursday                                                                              8:15-9:15pm

 

Since starting karate Noemi has gained confidence and self esteem. She is also more disciplined to practice and wants to be better at everything she does.
Silvia Hernandez